Feeling Frazzled

In my zeal to get more done I've crammed more into a day than Fibber McGee squashed in a closet. I know we all do it.

In an effort to get more done and get more bang for my effort, I'm making an attempt to get an extra hour of sleep a night. There is increasing evidence that getting more sleep can ward off disease, slim our waists, and improve our memory. I could use all three.

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